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Rethinking ADHD: disorder or variance?
There is wide controversy about ADHD and many people are cynical about the use of labels, overdiagnosis, even its very existence. ADHD is...
sophiecopagecounse
Jul 25 min read
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The ADHD brain’s unique abilities: a positive approach
The cognitive differences in an ADHD brain reveal a special set of abilities; with a positive approach, they can be understood and...
sophiecopagecounse
Jul 26 min read
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My approach and how I work
Talking can help change the way we understand things, clarify things and grasp the problem at hand. There’s a different cognitive process...
sophiecopagecounse
Sep 27, 20234 min read
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What to expect in the first session
The first session can feel a little daunting, especially if you’ve never had any counselling before. It’s completely normal, many people...
sophiecopagecounse
Sep 27, 20232 min read
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I have an ADHD diagnosis, what now?
Processing an ADHD diagnosis can be a challenging and confusing process, but it can also bring about self awareness and positive change.
sophiecopagecounse
Sep 27, 20233 min read
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